Meet LuAnn

Who needs a good night's sleep 🙋‍♀️

It is not just your child who needs sleep (although they definitely do need sleep - for growth, development, better temperment, happier disposition, so many reasons - so don't feel like you are being selfish for wanting your child to sleep) but YOU need sleep too! 

There is so much research on the affects of sleep deprivation on our health  - both physical and mental. I can tell you stories about this in my own life. 

Anyway - we are going to help your entire family get a better night's sleep by working on your child's sleep habits. 

In this challenge we are going to focus on  helping your child 1) calm down for bedtime 2) develop a fun and relaxing bedtime routine that they will look forward to 3) learn to fall asleep quickly and easily   4)  fall asleep on their own 5) stay in their bed at bedtime and all night 6) Enjoy bedtime and eliminate bedtime battles 

Notice I did not mentions crying it out or battles? Think this is impossible? 

I promise it is not. 

In this challenge we are focusing on making bedtime an enjoyable experience for children that they do not dread . 

Think your situation is unique? This won't work for you? I think it will.

But, go check your email right now and respond and tell me what your biggest struggle is with bedtime. Then I will make sure I address your struggles.

This will also ensure that your email service provider doesn't kick my email to spam. You want to make sure you get the notice about the challenge so that you don't miss it. This is a challenge that could change your life! So, don't miss the email reminder. 

See you in the challenge.